Let Go
Live Well.
You don’t need to change
who you are – just what
you’re carrying.
Welcome!
I’m a Master Coach, author, and creator of The 5 Levels of Living™. With more than twenty-five years in personal development, I blend the mystical with the practical to help you break free from mind junk, old habits, and draining relationships—so you experience life with greater ease, confidence, and joy!
How to work with me
Aligned Living
for Women
Reclaiming YOU.
We’ve spent years living by silent rules—how to be a good wife, partner, mother, daughter, sister… how to show up at work, how to be everything to everyone.
But what if there were a better way —one that honors you and supports the clarity you're craving about what comes next?
This is your space to let go of what’s no longer yours to carry, reconnect with who you are underneath it all, and step into a life that feels lighter, more joyful, and more YOU—with relationships that thrive & the confidence to make choices that truly fit your life and desires.
Empowered Leadership
for Men & Women
For people who work with people.
Business/Executive Coaching. Gain freedom from workplace overwhelm as you lead from a place of inner strength, not pressure.
Discover the power of the 5 Levels of Living™ and lead with clarity, confidence, and effectiveness.
This program empowers you to live with purpose and fulfillment, ensuring you're not only navigating your work/business with ease, but thriving in it!
Whether you’re managing a team or navigating high-stakes decisions, you’ll develop the mindset and tools to lead from your center.
Support is personalized, practical, and designed to move you—and your organization—forward.
Looking for some inspiration?
Click on a photo below for my latest article or video
Set Up Your Day for
Soul-Aligned Success!
The simple mindshift you can have with your morning coffee!
How I became a Master Coach
Life has a way of leading us down paths we don’t understand at the time, but sometimes, they reveal the most beautiful destinations.
I’m a GenX girl from the Midwest who believed post-college success in the ’90s meant making a big name in a big company, raking in big bucks.
But in 1997, I traveled to Bali, Indonesia, and it woke something in me I couldn’t ignore. Surrounded by beauty and a culture steeped in spirit, I realized with startling clarity that the corporate path I was on wasn’t meant for me. Still, I didn’t know what direction to turn instead.
When I returned home, life handed me the answer in a way I never expected. My dad—6’1”, 225 pounds, full of life, laughter, and strength—was suddenly facing the only thing I’d ever seen truly scare him: cancer.
At just 57, he was given a devastating diagnosis and a prognosis of only months to live. I left my job and traveled with my parents across the country in search of treatments—conventional and alternative—that might give him a chance.
What I witnessed during that time forever changed me. Faced with the limits of life, my dad shifted. He focused on what really mattered, opened his mind to new possibilities, and let go of what he called “the BS”—the big stress that wasn’t worth carrying anymore.
Against all odds, his cancer went into remission. Nearly two years later, though, he died—not from cancer, but from radiation damage caused by an early treatment the doctors never expected him to live long enough to outlast.
Losing him broke my heart, but it also opened my eyes. Those years with my dad showed me something I couldn’t unsee: we are so much more than we think we are.
Each of us carries an internal resource, a new level, that, once tapped, can transform our health, our relationships, and the way we live.
That realization became the seed for my life’s work. Over the past 25 years, I’ve studied, practiced, and coached, weaving together the mystical and the practical. Through it all, I began to see patterns—ways people move through life and interact with stress, relationships, and themselves. These patterns became my framework: The Five Levels of Living™.
Accessing a Level 5 Life doesn’t have to involve a life-threatening circumstance but simply a true desire for change, for a better way of living, and a willingness to let go of what no longer serves you.
If you’re ready to let go of what no longer serves you and experience real change, I’m here to help!
P.S. Just know—loving dogs isn’t required, but it definitely earns you extra credit with my Chief Happiness Officer.
Chief Happiness Officer
Want to know more about my background? Click here to see my full credentials and qualifications.
